A gentle, guided planner designed to help you move through your week with clarity, care, and creativity. The Creative Habitus Wellness & Self-Care Digital Planner Kit invites you to reflect on your energy, nourish your routines, and align your actions with what truly matters.
This printable PDF includes beautifully structured pages for daily self-care rituals, emotional tracking, sleep awareness, and holistic wellness — all wrapped in soft, poetic prompts that support intentional living.
Whether you're a creative entrepreneur, a mindful homemaker, or someone seeking more rhythm in your week, this kit is your space to pause, plan, and protect your energy.
What’s Inside
•Daily self-care planner with body rituals and emotional check-ins
•Energy & emotional log for tracking shifts and grounding practices
•Evening check-in for reflection, comfort, and connection
•Mood tracker with customizable color palette
•Sleep tracker for bedtime habits and rest awareness
•Mind-body-spirit worksheet for holistic goal setting
•Printable PDF format – 8.5x11 inches
What You’ll Receive
•1 high-resolution PDF file (instant digital download)
•Size: US Letter (8.5x11") – print at home or use digitally
•No physical product will be shipped
How to Use
•Print and fill out weekly, or use with your favorite digital annotation app
•Keep it in your planner binder, journal, or workspace
•Use as part of your Sunday reset or weekly ritual
